To get fit fabulous and fierce sugar savvy is the solution based on the groundbreaking energy up program created by kathie dolgin aka high voltage proven in a 2007 columbia university medical center study to help participants lose an average of 13 pounds the sugar savvy solution is more than a diet its an eye opening confidence building life affirming program that literally and scientifically helps remap your brain chemistry to change what you crave and want to eat it . Sugar savvy solution kick your sugar addiction for life and get healthy published september 9 2014 december 18 2015 a fun and empowering 6 week program to getting your weight down and energy up by getting sugar savvy and resetting your taste buds and your attitude from the founder of energy up high voltage. Buy sugar savvy solution kick your sugar addiction for life and get healthy illustrated by high voltage dolgin kathie isbn 9781621452676 from amazons book store everyday low prices and free delivery on eligible orders. What does work is getting clear on the positive payoffs and exactly how your life will be enhanced as a result of breaking free of your sugar addiction you may need to draw upon a past time when you were eating healthier and feeling good or simply imagine what more energy would allow you to do that you value such as being able to walk a 10k or keep up with the kids or grandkids once youve built a strong case for change youre ready to get started these four mental shifts can help. Sugar savvy includes a complete 6 week plan to transform your eating and exercise habits easy to assemble power meal formulas plus more than 40 simple power meals and snacks you can use to eat sugar savvy anywhere moving affirmations that move your body and your spirit inspirational stories and advice from the 17 sugar savvy sisters who tried our program every single one of whom lost
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